I thoroughly enjoyed this video and I found many of the points to be intriguing. It might be easier for me to comment if I break this up a bit….
exercise – The point Dr. Medina made about exercise making the brain work better was extremely interesting to me. My daughter, who is going to be a sophomore in high school next year, is an athlete. She has ALWAYS gotten better grades when she is “in season”. Fortunately, she plays sports almost year-round! I always thought her grades were better because she was forced to manage her time more efficiently (she literally would go from high school practice to club practice, with barely any time for homework, but she fit it in). When she has a month off from a sport, her grades slide. I never thought that perhaps the exercise itself was stimulating her brain. That is a new concept for me for certain.
eyes – One-third to one-half of the brain is devoted to visual processing?! Wow! Add to that Dr. Medina’s claim that the brain desires a moving rotating image? I wonder if this is why I prefer an actual class vs. a virtual class? Just a thought.
emotional stability of the home – I will never forget being on a playground when my now 15 year old daughter was about 3 years old. Another mom was telling me how her daughter (also 3 years old) was learning french and taking some bizarre art class. She looked at me and asked in a somewhat snobbish way, “What language is your daughter learning?” If you know me at all, my response won’t surprise you…I said, “Well, my daughter is focusing her studies on mastering English at the moment.” Conversation was over. Anyway, I do think it is silly how parents push their children to learn, learn, learn facts and figures. I agree with Dr. Medina that emotional stability is key. I would argue with his point that if you want to help your kids succeed, go home and love your spouse (I’m paraphrasing). I know of many single-parent households in which love and emotional stability abounds.
sleep and teenagers – Why can’t someone figure this out??? My daughter gets on a bus at 6:30! My younger sons have NO problem getting up early, but for her, it is torture. I really wish someone would wise up and get the elementary school children to school early, and let the teenagers sleep-in. Not every child is wired the same way, I get that. My nephew (the one who just got married) has always gone to bed early (he’s in college and is in bed by 10:00 for sure….he does run for U. of Illinois, so they have to run super early, but still…) and gotten up at 5:30 or so (without an alarm). Generally, however, I would say teenagers stay up late and function much better after 8:00 a.m.
Interesting video for certain. I’ll check out the book after this semester is over!